觀看人次：
2379
現代人生活忙碌壓力大，作息不正常，飲食失衡是常態，常疏忽自己的健康與體態，導致疾病纏身苦不堪言。近年來健康養生風氣興起，人們開始重視生活品質及身體保養，健康2.0節目這次特邀各領域專家醫生為大家指點迷津，教您如何預防癌症，傳遞正確的抗癌新知與觀念，並帶領大家一同練習有氧方程式！
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分級:
片長:
發音:
發行:
分級: 普遍級
片長: 206 min
發音: 華語
發行: 2023-12
導演: 講師：曾志朗/ 陳德懷
片長: 112 min
發行: 2016-12
導演: 賴榮年
片長: 117 min
發行: 2014-02
導演: 謝文宜
片長: 123 min
發行: 2023-08
導演: 講師：嚴正
片長: 119 min
發行: 2013-07
導演: 游文治
片長: 126 min
發行: 2023-11
導演: 講師：陳偉安
發行: 2015-03
導演: 國立公共資訊圖書館
片長: 124 min
發行: 2015-01
導演: 吳建勳
![[講座]自助旅行與心靈重建 (游文治)](https://vodcms.nlpi.edu.tw/upload/convert_video_thumbnail/media/3580_.jpg)
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