觀看人次：
161
本次演講前半場以「自我照顧」為核心，除了說明「身心症」的特性與影響，指出家屬在陪伴過程中常見的心理壓力與挑戰，也將進一步帶領家屬學習如何在陪伴患者的同時，也能溫柔地對待自己。
後半場將和大家一起探索與「此時此刻」連結的重要性，以及生活中可以如何找回清明的目光，刻意練習專注及覺察「此時此刻」，幫助我們與當下的自己、生活及感受連結與同在，並實際帶領體驗活動。
分級:
片長:
發音:
發行:
導演:
分級: 普遍級
片長: 118 min
發音: 華語
發行: 2011-12
導演: 國立臺中圖書館
片長: 129 min
發行: 2010-09
導演: 國立台中圖書館
發行: 2013-11
導演: 船橋彰
片長: 140 min
發行: 2022-08
導演: 講師：潘正浩
片長: 139 min
發行: 2016-05
導演: 吳佩如
片長: 106 min
發行: 2011-09
片長: 121 min
發行: 2022-02
導演: 講師：趙世晃
片長: 108 min
發行: 2022-03
導演: 講師:Douglas Habecker
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