觀看人次：
162
本次演講前半場以「自我照顧」為核心，除了說明「身心症」的特性與影響，指出家屬在陪伴過程中常見的心理壓力與挑戰，也將進一步帶領家屬學習如何在陪伴患者的同時，也能溫柔地對待自己。
後半場將和大家一起探索與「此時此刻」連結的重要性，以及生活中可以如何找回清明的目光，刻意練習專注及覺察「此時此刻」，幫助我們與當下的自己、生活及感受連結與同在，並實際帶領體驗活動。
分級:
片長:
發音:
發行:
導演:
分級: 普遍級
片長: 132 min
發音: 華語
發行: 2005-01
導演: 國立台中圖書館
片長: 138 min
發行: 2006-01
片長: 130 min
發行: 2014-11
導演: 劉中薇
片長: 121 min
發行: 2007-01
片長: 123 min
發行: 2012-11
導演: Judy
片長: 115 min
發行: 2015-01
導演: 國立公共資訊圖書館
片長: 103 min
發行: 2023-10
導演: 講師：黃鎮昌(MARCO)
片長: 101 min
發行: 2025-11
導演: 講師 : 蔡淇華
![[講座]暖活：那些愛得還不錯的故事 (劉中薇)](https://vodcms.nlpi.edu.tw/upload/convert_video_thumbnail/media/3964_.jpg)
![[講座]01/10相逢?路思義：歷史與紀錄片製作(王政文)](https://vodcms.nlpi.edu.tw/upload/convert_video_thumbnail/media/4371_.jpg)
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