觀看人次：
244
本次演講前半場以「自我照顧」為核心，除了說明「身心症」的特性與影響，指出家屬在陪伴過程中常見的心理壓力與挑戰，也將進一步帶領家屬學習如何在陪伴患者的同時，也能溫柔地對待自己。
後半場將和大家一起探索與「此時此刻」連結的重要性，以及生活中可以如何找回清明的目光，刻意練習專注及覺察「此時此刻」，幫助我們與當下的自己、生活及感受連結與同在，並實際帶領體驗活動。
分級:
片長:
發音:
發行:
導演:
分級: 普遍級
片長: 78 min
發音: 華語
發行: 2014-09
導演: 李茂榮
片長: 130 min
發行: 2008-09
導演: 國立台中圖書館
片長: 97 min
發行: 2010-03
發行: 2009-01
發行: 2014-11
導演: 謝國興
片長: 139 min
發行: 2023-12
導演: 講師：林銘聰
片長: 155 min
發行: 2024-08
導演: 講師：劉正彥
片長: 134 min
發行: 2014-08
導演: 譚健民
![[講座]生活的花化世界系列講座─「化」出生活「學」新知 (李茂榮)](https://vodcms.nlpi.edu.tw/upload/convert_video_thumbnail/media/3948_.jpg)
![[講座]食品添加物─認識現代人類健康的隱形殺手 (譚健民)](https://vodcms.nlpi.edu.tw/upload/convert_video_thumbnail/media/3940_.jpg)
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