觀看人次：
2798
內容簡介 一、何謂氣功？─內功是養生，外功是展現勁道，內外需兼修，但內功確實是一門大學問。二、禪風舞韻與螺旋形脊椎側彎─各種武功、舞蹈、瑜珈…等各種運動方式與調心、調身及調息。三、示範與教學：自我按摩、鬆筋的方式。
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分級:
片長:
發音:
發行:
導演:
分級: 普遍級
片長: 128 min
發音: 華語
發行: 2025-09
導演: 講師 : 梁皆得
片長: 134 min
發行: 2010-07
導演: 國立台中圖書館
片長: 112 min
發行: 2021-04
導演: 講師：顏啟華
片長: 118 min
發行: 2017-08
導演: 黃國城
片長: 115 min
發行: 2014-06
導演: 李姝姮
片長: 113 min
發行: 2009-08
導演: 乘光．白
片長: 119 min
發行: 2014-04
導演: 丘引
片長: 116 min
發行: 2005-01
![[講座]與寵物一起的美好生活 (李姝姮)](https://vodcms.nlpi.edu.tw/upload/convert_video_thumbnail/media/3932_.jpg)
![[講座]後青春─優雅的老 (丘引)](https://vodcms.nlpi.edu.tw/upload/convert_video_thumbnail/media/3922_.jpg)
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