觀看人次：
829
大腦掌管人類的思考、情緒，以及行為，然而外傷、壓力、年齡增長、睡眠品質不佳等因素都可能對大腦功能造成負面影響，甚至增加失智的風險。然而，因爲大腦包覆在顱骨內，其運作經常為人所忽略，甚至不知道該如何自我保護／養大腦。根據國內外實證研究資料，其實善用日常生活中的各種小活動便能夠達到保養的目的。此次講座將帶領大家對大腦有基礎的認識，也進一步了解可能危害大腦的危險因子，並且練習超前部署預防退化的日常活動。
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分級: 普遍級
片長: 139 min
發音: 華語
發行: 2005-01
導演: 國立台中圖書館
片長: 123 min
發行: 2015-07
導演: 楊維芬
片長: 128 min
片長: 136 min
發行: 2024-05
導演: 講師：吳聰朝
片長: 118 min
發行: 2009-07
片長: 117 min
發行: 2009-08
導演: 柳炎辰
發行: 2014-05
導演: 鄭圓鈴
片長: 124 min
發行: 2013-07
導演: 國立公共資訊圖書館
![[講座]閱讀素養how提升─讓孩子愛上閱讀 (鄭圓鈴)](https://vodcms.nlpi.edu.tw/upload/convert_video_thumbnail/media/3931_.jpg)
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