觀看人次：
976
大腦掌管人類的思考、情緒，以及行為，然而外傷、壓力、年齡增長、睡眠品質不佳等因素都可能對大腦功能造成負面影響，甚至增加失智的風險。然而，因爲大腦包覆在顱骨內，其運作經常為人所忽略，甚至不知道該如何自我保護／養大腦。根據國內外實證研究資料，其實善用日常生活中的各種小活動便能夠達到保養的目的。此次講座將帶領大家對大腦有基礎的認識，也進一步了解可能危害大腦的危險因子，並且練習超前部署預防退化的日常活動。
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分級:
片長:
發音:
發行:
導演:
分級: 普遍級
片長: 113 min
發音: 華語
發行: 2006-01
導演: 國立台中圖書館
片長: 121 min
發行: 2008-09
片長: 111 min
發行: 2009-12
導演: 黃嘗銘／中華民國篆刻學會常務理事長
片長: 131 min
發行: 2025-01
導演: 講師：郭嘉琪
片長: 17 min
發行: 2017-05
導演: 國立臺灣交響樂團
片長: 23 min
發行: 2013-01
導演: 吳郁玟
片長: 118 min
發行: 2010-05
片長: 96 min
發行: 2017-11
導演: 楊志勛
![[講座]靜脈曲張 真的不是小毛病 (楊志勛)](https://vodcms.nlpi.edu.tw/upload/convert_video_thumbnail/media/5399_.jpg)
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