觀看人次：
1452
主講：何麗齡/台中榮民總醫院營養室主任時間：2005.8.6(星期六)14：00-16：00 一、 理想體重之計算方法二、 各類食物之卡路里三、 各種運動之熱量消耗四、 局部瘦身操(手臂、腰、小腹、臀、腿) 五、 如何享受美食又能維持身材
分級:
片長:
發音:
發行:
導演:
分級: 普遍級
片長: 128 min
發音: 華語
發行: 2005-01
導演: 國立台中圖書館
片長: 115 min
發行: 2014-06
導演: 李姝姮
片長: 111 min
發行: 2021-04
導演: 講師：鄭同僚、杭容宇
片長: 123 min
發行: 2009-01
片長: 138 min
發行: 2006-01
片長: 129 min
發行: 2014-02
導演: 鄒瑋倫
片長: 139 min
發行: 2016-01
導演: 國立公共資訊圖書館
片長: 73 min
發行: 2007-01
![[講座]與寵物一起的美好生活 (李姝姮)](https://vodcms.nlpi.edu.tw/upload/convert_video_thumbnail/media/3932_.jpg)
![[講座]中醫推薦的飲食調整法～讓你輕鬆甩掉年後肥油 (鄒瑋倫)](https://vodcms.nlpi.edu.tw/upload/convert_video_thumbnail/media/3914_.jpg)
![[講座]2016/01/09手機使用防身術(陳興忠)](https://vodcms.nlpi.edu.tw/upload/convert_video_thumbnail/media/4740_.jpg)
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